Solgar Magnesium Citrate 60 capsules
Magnesium is a naturally occurring mineral that is important for many systems in the body, especially the muscles and nerves.
Magnesium Citrate is an osmotic laxative, which means it relaxes your bowels and pulls water into your intestines. The water helps soften and bulk up your stool, which makes it easier to pass. It is relatively gentle and shouldn’t cause urgency or emergency bathroom trips, unless you take too much of it.