Solgar Magnesium Citrate 60 capsules
A high potency source of the mineral magnesium in a highly absorbable citrate form. Magnesium is an essential mineral required by every organ within the body. Magnesium is an essential mineral that plays many roles in our body. It takes part in the normal function of our nervous system, contributes to normal psychological function, helps us to maintain our bones and keep teeth strong and healthy, supports muscle function and helps reduce fatigue and tiredness.
Magnesium Citrate is an osmotic laxative, which means it relaxes your bowels and pulls water into your intestines. The water helps soften and bulk up your stool, which makes it easier to pass. It is relatively gentle and shouldn’t cause urgency or emergency bathroom trips, unless you take too much of it.
Ingredients:
Magnesium (as citrate), Bulking Agents: microcrystalline cellulose, hydroxypropyl cellulose, dicalcium phosphate, Anti-caking Agents: silicon dioxide, vegetable magnesium stearate, Glazing Agents: hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil), Cellulose Gum, Colour: titanium dioxide.
Dosage:
As a food supplement for adults, take two (2) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed the directions for use.
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