News

It's grind time!

Posted by Alexia Prokopiou on

While studying for your end year exams can be stressful and put strain on not only your mind but also your body you can make this time a lot easier by doing a few simple things.

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Not such a fun gi

Posted by Alexia Prokopiou on

Candida is a word that is being thrown around quite frequently lately, for those of you that haven’t heard of Candida, here is a break down. Candida is a pathogen (bacteria;fungus) that takes advantage when there is an imbalance of microorganisms in your gut. Candida is the most common type of yeast infection.  It is a fungus that actually helps your body absorb nutrients and aid in digestion but as with most things in life, anything in excess is not good so when Candida is over produced is can cause major havoc in your body. When in the digestive tract...

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SIBO (It's not just a funny word)

Posted by Alexia Prokopiou on

SIBO stands for small intestine bacterial overgrowth. This is not just a bacterial overgrowth but more so a bacterial location problem. SIBO sufferers have large amounts of bacteria in their small intestine that are normally found in the large intestine or colon. These bacteria create symptoms by producing either methane or hydrogen. The role of bacteria is to eat carbohydrates or ferment carbs. When this excess of bacteria consumes these carbs they turn them into acids and gas. The gas that is produces is what triggers symptoms of SIBO. Mal-absorption also occurs as the SIBO bacteria is now stealing your...

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The Detox

Posted by Alexia Prokopiou on

  Diseases are nothing more than signs and symptoms that reflect the body's need to clean and rebuild itself ~ Robert Morse ND  The Detox plan I know when we see the word 'detox' we think “ah, 2 weeks of eating well, drinking water and maybe taking a pill or two and I’ll have detoxed, I can go back to my normal habits”, nope and just for extra emphasis, nope! That’s not how this works. We should constantly be focusing on keeping our physical homes clean. We live in an age of fast pace life and we are constantly being...

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Marna from Emagenes @ Home - Emotions, Health and Forgiveness

Posted by Marna Coetzee on

Marna from Emagenes @ Home - A brief discussion with Marna from Emagenes about Emotions, Health and Forgiveness.

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