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Magnesium Glycinate 120 capsules

R 205.00
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Magnesium is a vital catalyst in enzyme activity, especially the activity of those enzymes involved in energy production.

It also assist in calcium and potassium uptake.

A deficiency of magnesium interferes with the transmission of nerve and muscle impulses, causing irritability and nervousness.

Supplementing the diet with magnesium can help depression, dizziness, irritable bowel syndrome, insomnia, hypertension, muscle weakness , cramps and twitching, premenstrual syndrome (PMS), and also aids in maintaining the body’s proper pH balance and normal body temperature.

Most people have a magnesium shortage.🌈