Escentia Lavender Organic Essential Oil 22ml
Lavender’s sweet smell is probably one of the most well known and recognized of all essential oils. The oil has been used for thousands of years by cultures all over the world. Its earliest recorded use was by the Greeks and Romans.
Lavender can be used for the following:
- Stress reduction
- Period Pains
- Colds & Flu
- Muscular Aches
- High Blood Pressure
- Jet lag
- Bug repellent
- Panic Atttacks
- Bug bites
- Digestion system
- Mild burns
- Respiratory system
- Hair growth
- Sore throat
Essential oils are the highly concentrated active ingredients. They should always be diluted in a base before use and should not be taken internally without professional recommendation. Always perform a patch test before using an essential oil preparation topically.
- Baths: Add 5 - 10 drops of essential oil(s) to a warm run bath. If skin is sensitive, blend the essential oil in a teaspoon of carrier oil first. Close the door so the vapours don't escape. Soak for at least 10 minutes relaxing and breathing deeply. For added moisturising dilute the oils in 10ml of carrier before adding to the bath.
- Massage: add 5 - 6 drops of essential oil per 10ml of carrier oil. Mix thoroughly and apply liberally to the skin.
- Inhalations: Add 4 - 5 drops of essential oil to a bowl of steaming water. Place a towel over your head, close your eyes and lean over the bowl. Inhale the vapour for a few minutes.
- Burners and Diffusers: Fill the bowl of the burner/vaporiser with water and then add 3 - 6 drops of essential oil. Light the candle and the oil will evaporate as the water heats up. Do not let the bowl dry out.