Nutri-Life Valerian 60 capsules
Valerian is one of the most widely used herbal supplements.
- A non-addictive aid for the symptoms of stress, anxiety and insomnia.
- Also beneficial for high blood pressure, hypertension, and menopausal problems.
- Several studies of valerian have reported benefits in reducing non-specific anxiety symptoms.
- Several studies in adults suggest that valerian improves the quality of sleep and reduces the time to fall asleep (sleep latency), for up to four to six weeks.
Ingredients per capsule:
Standardized herbal extract and powder eqv to: Valerian root 3:1 (Valerian a officinalis)
Equivalent to 114mg Valerian Root Powder
1 capsule up to 3 times daily with water or as required. For Insomnia, take 1 to 2 capsules 30 minutes before retiring, or as recommended by your health care practitioner.